ABOUT ME - ELIZABETH STANFILL

My name is Elizabeth Stanfill, I specialize in permanent stress relief and I love to help people create happiness, energy, and vitality. You could say I have been studying stress management all of my life but formally I have been researching, teaching, and writing about stress management for 16 years. When I am not teaching permanent stress relief one on one with my personal clients, I provide free crisis intervention and direction, teach an assortment of stress relief classes, and I write and blog about destressing yourself. The research and writing about stress management began in 1993 as I got into my upper division classes while completing my Bachelors in Behavioral Science. As I attended school, I also worked in the Emergency Medical Field. Originally, I was an Emergency Medical Technician (EMT) and then a Field Training Officer (FTO) as well, all the while concentrating my studies on stress in the Emergency Field. In addition, I was a 911 Senior Operations Supervisor for several years. During 1997 and 1999, while obtaining my Masters in Counseling, I was interning as a Counselor at the University Counseling Center. My focus became Critical Incident Stress Management (CISM). Subsequent to gaining Certification in CISM, I became a CISM Peer Counselor. Soon after designing a CISM Program for the largest ambulance company in the United States, I became the CISM Coordinator, and trained the CISM Peer Counselors in the Southern Pacific Region. As a result of my experience and my education, I have had the fortunate opportunity to teach thousands of people CISM and Stress Management. My passion is CISM, Permanent Stress Relief, and Overcoming Burnout, which is all about Destressing Yourself, and I have been researching, teaching, and writing about this particular subject for about a dozen years. My expertise is teaching how to 'Destress Yourself' and what this means is I instruct individuals how to discover their stressful habits, that are causing discontent, or worse in life, how to eliminate these habits, and how to create successful practices that will allow explosive jumps in personal and professional performance. This is my passion and I am dedicated to helping you discover the journey to 'Destress Yourself". Learn how to destress yourself with our downloadable audio class. This class will show you a step by step process on how to discover the stressful habits and limiting beliefs that are holding you back, how to discover and set the goals that you really want, and create successful practices that will create explosive jumps in your life. I believe that WITH GOD, ANYTHING IS POSSIBLE! Don't forget to have fun and be playful, because it is in your nature. If you are stressed out I can help! HOW CAN I HELP YOU? Free Weekly Newsletter Free Monthly Teleclasses Free Intervention and Direction Destress Yourself Class Mentoring ~ E-Mentoring Destress Yourself Presentation destress yourself dot com